Juanita Rivas-Raymer
"Be the change you wish to see in this world." -Gandhi
"You must be the change you wish to see in the world." - Gandhi
My name is Juanita and my contribution to my community is through my art, teaching prenatal and Hatha yoga and helping families through childbirthing as a Birth Doula. I live in Los Angeles and currently work throughout the Los Angeles area. If you are interested in seeing my art or contacting me to chat about my Doula services or yoga classes, have a look at the top and click on one of my other pages.
Workshops:
Finding balance through Yoga
Saturday, January 7th, 12noon-2pm
~Yoga helps you become aware of your bodies posture, alignment and patterns of
movement which helps keep you healthier overall.
We'll be learning about:
*the yoga philosophy
*the breath
*basic poses and their benefits
*how Yoga creates balance and strength.
Fine Arts Academy(rm 26)
300 N. Glendora Ave.
Glendora, CA
Workshop fee: $40. Pre-registration is required.
Sign up by emailing jrivasraymer@hotmail.com or contact Juanita @ 626-202-9594
Finding balance through Yoga
Saturday, January 7th, 12noon-2pm
~Yoga helps you become aware of your bodies posture, alignment and patterns of
movement which helps keep you healthier overall.
We'll be learning about:
*the yoga philosophy
*the breath
*basic poses and their benefits
*how Yoga creates balance and strength.
Fine Arts Academy(rm 26)
300 N. Glendora Ave.
Glendora, CA
Workshop fee: $40. Pre-registration is required.
Sign up by emailing jrivasraymer@hotmail.com or contact Juanita @ 626-202-9594
